Do soups and fruits count as water? Does the app track them? 🥣🍉

Yep, partly — soups and fruits do contribute to hydration 💧 But here’s the catch: for the clearest tracking, still count plain water separately.

• Soups: basically liquid, so they help. If our app has a Water/Drinks tracker, log soup there only if there’s an option for it (or as a drink/meal entry). If not, no stress — just don’t replace all your daily water with soup.
• Fruits: many are water-rich (watermelon, oranges, strawberries), but they also come with sugar/fiber, so it’s not the same as drinking water. In the app, it’s best to log fruit as food, and water as water.

Easy starter rule 😄: drink and track water, and treat soups/fruits as a hydration bonus. If you’re short of your goal, add 1–2 glasses between meals.