GLP-1 and weight loss
Is a low starting dose of Ozempic still enough to notice appetite changes?
A starting dose is mainly there to help the body ease in gently — and yes, some people do notice appetite shifting even at that stage, with a bit of weight change in the first month.
Whether it stays at that level or gets adjusted over time is really a conversation between you and your prescriber, based on how things are going.
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Whatever stage you're at, the app doesn't care about mg — just log consistently and let the weekly trend tell the real story.
ℹ️ Just so it's clear: this is general info, not medical advice — always check with your doctor before starting, stopping, or changing any medication.