Why is my weight stuck even though I’m doing everything “right”?
A weight plateau is common and does not always mean fat loss has stopped. Water retention, changes in activity, portions, stress, sleep, and a lower energy need after weight loss can all affect the scale. Look at several weigh-ins over time instead of one number. In Calculorie, open the Weight tab to review the monthly graph, target line, and progress to your goal; use the food journal and Macro tab to review your intake. This is general information, not medical advice.
